Cashew Nut Oil is a vegetable oil extracted from the seeds of the cashew tree (*Anacardium occidentale*). The oil is obtained through a cold-pressing or mechanical extraction process from the cashew nut, which is the seed inside the cashew apple. Cashew nut oil is light in texture and has a mild, slightly sweet flavor, making it a versatile ingredient in both cooking and skincare.

The oil is rich in monounsaturated fats, particularly oleic acid, which is known for its heart-healthy properties. It also contains small amounts of vitamins, including vitamin E, and minerals like magnesium, making it beneficial for both culinary and cosmetic use. Cashew nut oil is often used for sautéing, stir-frying, or as a base for salad dressings, thanks to its delicate flavor and high smoke point.

In addition to its culinary applications, cashew nut oil is also used in the cosmetic industry for its moisturizing and skin-nourishing properties. It is commonly found in skincare products like lotions, creams, and hair oils, where it is valued for its ability to hydrate and soften the skin. The oil's light, non-greasy texture makes it suitable for use on both the skin and hair, providing a natural way to enhance moisture and shine.