Shea Oil (Vitellaria paradoxa) is a light, yellowish oil extracted from the nuts of the shea tree, native to West and East Africa. The oil is obtained through a process of cold pressing or through the same methods used to extract shea butter, but it is more refined and has a thinner, more fluid consistency compared to the richer, thicker butter. Shea oil is known for its high content of essential fatty acids, such as oleic, linoleic, and stearic acids, as well as antioxidants, making it a popular ingredient in both skincare and haircare products.

In cosmetics, shea oil is used for its moisturizing and healing properties. It is often added to lotions, shampoos, conditioners, and body oils to nourish and hydrate the skin and hair, reduce inflammation, and improve elasticity. Shea oil is particularly effective in soothing dry, irritated skin, and it is commonly used to treat conditions like eczema, dermatitis, and sunburn. Its lightweight nature also makes it an excellent option for people with oily or acne-prone skin, as it absorbs quickly without clogging pores.

While shea oil is generally safe for most people, it may cause allergic reactions in individuals sensitive to nuts. When using it topically, it is advisable to perform a patch test, especially for those with sensitive skin. Overuse of shea oil can sometimes lead to greasiness or clogged pores in some individuals. It is recommended to store shea oil in a cool, dark place to maintain its potency and prevent it from becoming rancid.